When things are really bad do this...

Updated: Nov 22, 2018


When you have a burning desire for a better life in whatever form, but your physical world around you feels as if it is falling apart, it can be really hard to tune in and see what is past the 'obvious'.

This is something I experienced in the past which led on to mastery of this situation and I want to help you overcome this too. I used something that was inspired by the great Tony Robbins called the 'love bomb' but I do mine with a bit of a twist. With this said here are some great tips and insights to get you on track, let's start love bombing your life right now!

A re-training is needed - if you are in this situation a retaining is 100% needed at this time. Remembering that your current physical circumstances are a reflection of what's going on inside, is not a bad thing. The positive side to this is that if you start to notice things are really starting to mess up, it is the Universe trying to get your attention to make some changes, the changes start internally and they start now! All steps are to be done for the duration of 90 days. 1. Eliminate watching soap operas, the news, horror films, and listening to sad songs for a full 90 days.

2. Fill up the time you would have used doing step 1 with listening to motivational/ inspirational speakers, films, and documentaries.

3. Direct your self-talk. We are always talking to ourselves in our minds whether you are aware or not, start becoming aware, catch yourself in those moments and steer your self talk more towards your desired outcomes. 4. Repeat this affirmation for a full 90 days throughout your day or at a chosen specific time of your choice. Affirmation: "I am at one with the Universal flow, and the Universal flow is at one with me."

5. Feed your soul... The Universe operates with high energy and at the core of your soul you are also high energy. This means it is a must to clear your energy and always aim to raise your vibration- meaning raise your feelings to a higher and happier level. *Whilst doing all the above steps throughout you must be being kind to self. Take time out to run a candle lit bath whilst listening to your favorite inspirational speaker, or a beautiful piece of music day dreaming about your desires.

*Listening to your favorite uplifting sound track whilst your cooking dinner and dance about in your kitchen. *Tell everyone in your house that you love them and love bomb them with appreciation.